September 15, 2016

Why Wellness?

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

Financial Wellness

Intellectual Wellness

Social Wellness

Occupational Wellness

Physical Wellness

Environmental Wellness

Spiritual Wellness

Emotional Wellness


Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. It is important that wellness be introduced to kids because cultivating these habits at a young age has proven to be very beneficial in the long run.