September 15, 2016

Why Wellness?

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

Financial Wellness

Intellectual Wellness

Social Wellness

Occupational Wellness

Physical Wellness

Environmental Wellness

Spiritual Wellness

Emotional Wellness

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Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. It is important that wellness be introduced to kids because cultivating these habits at a young age has proven to be very beneficial in the long run.